The Expansion Practice with Nicole Cherry
A practice space where movement becomes a return to yourself.
This is my home-based practice — created for women who are ready to feel more alive in their bodies again. Invitation Only.
Here, we explore movement that rebuilds trust, awakens sensation, and opens space for confidence and clarity to return. Practices are personal, unhurried, and guided with care — often including gentle hands-on assists, heat therapy, props and long, nourishing savasana supported with props and essential oils.
This is a calm, supportive space where you’re invited to slow down, listen deeply, and let your body lead. Whether you come once in a while or make this part of your weekly rhythm, you’re welcome here exactly as you are.
The Expansion Practice is meant to support you beyond the mat.
A Few Ways …
Yoga Off the Mat — a monthly note with reflections, practices, and inspiration
Monthly Exploration Pop-Ups — optional themed classes to gently deepen your practice
A complimentary session during your birthday month — a small celebration, because you matter
You’re always welcome to bring a friend for their first time — on me. Just let me know ahead of time so I can prepare the space
Private & Small Group Practice (1–4 women)
$35 per session
(Your space is held weekly. 24-hour notice to book or reschedule is appreciated.)
Sessions are held within the following windows:
Tuesday–Friday · 9am, 10am, or 11am
Monthly Exploration Pop-Ups —
Optional themed classes to gently explore strength, mobility, and new ways of moving.
$35 per class
🌿 A Gentle Note
Sessions are offered by invitation or referral.
24-hour notice to reserve or cancel is appreciated.
I’ve watched women return to confidence after pain, rediscover strength they thought was gone, and open to new possibilities they didn’t think were available anymore.
The Expansion Practice is an invitation into that same return — not to who you used to be, but to who you are becoming.
I’m deeply grateful to share this space with you.
Thank you for trusting me to walk beside you in your practice.
With care,
Nicole